Phrases
Motivators for standing your ground and pushing through tough times.
Explore 10 growth hacks curated for this zone. Each one comes with an actionable description you can turn into a routine, journal prompt, or automated flow with the ChatGPT API.
Hacks in this zone
Ad Astra Per Aspera (To the Stars Through Difficulties)
Whenever you’re going through tough times, repeat this phrase to remind yourself that great achievements require overcoming obstacles.
Veni, Vidi, Vici (I Came, I Saw, I Conquered)
Use this phrase after you accomplish something significant. Let it be your victory cry when you overcome a challenge quickly and decisively.
Memento Mori (Remember You Must Die)
Reflect on this phrase to remind yourself of life’s brevity and the importance of living with purpose and humility.
Carpe Diem (Seize the Day)
Use this phrase as a daily reminder to live in the moment and make the most of every day. Take that risk, try something new, or just appreciate the now.
Acta Non Verba (Actions, Not Words)
Whenever you find yourself talking about what you want to do, stop and take action instead. Use this phrase to remind yourself that deeds speak louder than word…
A Smooth Sea Never Made a Skilled Sailor
Whenever you face a tough challenge, remind yourself of this phrase. It means that it's the storms and rough waters in life that help you grow stronger and beco…
Movement is Everything, the Final Goal is Nothing
Use this phrase to remind yourself that it’s not just about reaching the goal—it’s about enjoying the ride. Focus on what you learn, how you grow, and every ste…
Live for the Moments (Not the Years)
Forget counting the years—start counting the moments. Pack your life with meaningful experiences and make every day an adventure.
No Pasarán (Stand Firm, Don’t Budge)
Whenever things get tough, say 'No Pasarán' to yourself. It means 'They shall not pass,' a battle cry from the Spanish Civil War. Use it to remind yourself to s…
Torch of Life (Keep the Flame Going)
When life gets tough, remind yourself that you’re holding a torch passed down through generations. Your ancestors made it through so much, and now it’s your tur…