Antifragility
Apply Nassim Nicholas Taleb's principles to thrive in chaos and grow stronger from stressors.
Explore 10 growth hacks curated for this zone. Each one comes with an actionable description you can turn into a routine, journal prompt, or automated flow with the ChatGPT API.
Hacks in this zone
Be Prepared, Not Psychic
Instead of worrying about future uncertainties, prepare by saving money, stocking up on essentials, and learning versatile skills.
Smart Info Choices
Choose a few reliable news sources and decide specific times each day to catch up on the news—maybe morning and evening.
Unmask Hidden Risks
Assess your job security and financial stability beyond surface appearances.
Work Hard, Rest Well
Organize your workday into periods of intense focus followed by substantial breaks—work intensely for 90 minutes, then relax for 30 minutes.
The Seneca Barbell Strategy
Put your efforts into two categories: one that keeps you safe and stabl and another that involves taking calculated risks, like trying new projects or learning …
Focus on Cutting Losses
Broaden your interests and skills beyond your current duties to include a variety of areas.
Diversify Your Interests
Develop hobbies and skills that vary from your usual activities and career path.
Fail Small, Learn Big
Try new things where it’s okay if you don’t succeed at first.
Mix It Up: Refresh Your Routine
Occasionally change your daily habits—alter your route to work, try new foods, or switch your exercise routine.
Small Stress, Big Strength
Add minor stressors to your life like a new workout or a challenging project.