← Back

enGram · Dialogues

Building Better Habits

Document ID: uzd9pqkgIBwMB2Y6OC9C

Metkagram · ENGRAM

Building Better Habits

Export version: enGram 3.3

Showing 24 annotated sentences.

1.SI Vwant Vito build better habits.
2.Any advice?
3.What habits are Syou trying Vito build?
4.SI Vwant Vito exercise regularly and eat healthier.
5.HrHave Syou V2tried habit stacking?
6.No, whatst’s Sthat?
7.Would Slinking a new habit to an existing one V2work for you?
8.For example, doing a quick workout right after brushing your teeth in the morning?
9.SThat st’s P2interesting.
10.Any tips for eating healthier?
11.Can Syou V2start by making small changes, like adding a serving of vegetables to each meal?
12.How can SI V2stay P2motivated?
13.Do Syou V2track your progress and celebrate small victories?
14.HrHave Syou V2tried using a habit tracker app?
15.Any lifehacks for building habits?
16.HrHave Syou V2heard of the "21 90 rule"?
17.No, whatst’s Sthat?
18.Can Syou V2commit to a new habit for 21 days?
19.If Syou can Vido it for 21 days, Sit Vbecomes P2a habit.
20.VKeep it up for 90 days, and Sit Vbecomes P2a permanent lifestyle change.
21.SI ’ll V2try habit stacking and the 21 90 rule.
22.Thanks for the tips!
23.SYou V’re P2welcome.
24.Best of luck with your new habits!