How to Begin with a Main Idea and Expand Outward with Branches Representing Related Thoughts (Be Creative)
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How to Begin with a Main Idea and Expand Outward with Branches Representing Related Thoughts (Be Creative) — MetalHatsCats × Brali LifeOS
We sit down with a blank page and feel the first small resistance in our chest. The idea is there—vague, powerful, almost shy. We put a single word in the center: a main idea, nothing more. If we are honest, this is where many creative efforts stall. We worry about structure before we allow ourselves to wander. Today we do the opposite: start with the core and grow outward in branches—quick, honest, related thoughts that form a shape we can work with.
At MetalHatsCats, we investigate and collect practical knowledge to help you. We share it for free, we educate, and we provide tools to apply it.
Background snapshot: Mind mapping and radial note-taking emerged in popular form through Tony Buzan’s work in the 1970s, but sketch-note and concept map traditions go back further in pedagogy and engineering. The common trap is over-styling (colors, icons, perfect symmetry) before any thinking has happened—style first tends to kill momentum. Another trap is trying to cover everything in one pass, which either bloats the map or paralyzes us at the center. Outcomes change when we time-box the first pass, set a clear node-count target, and treat the map as a living draft. Small studies show memory and idea generation can improve when we force ourselves to create connections in visible space; the benefit seems to come from distributing working memory onto the page.
We begin with a small decision: today we will not make the “best” map. We will make one that is alive in 8–12 minutes. The practice is to place one clear main idea in the center, then expand outward with branches that represent related thoughts, questions, and concrete examples. No full sentences, no perfection. We will set a numeric target—say 20 nodes total—and let that gentle quota pull us through the dip.
If we feel hesitant, we acknowledge the subtle anxiety: fear of missing something important, fear of being messy. The counter-move is structure-low, motion-high. We choose one center, one clock, one count. Then we let our hand or keyboard move.
Mini-App Nudge: In Brali, toggle “Quick Map Nodes” and set your first-day target to 20 nodes in 12 minutes. The app will buzz at 6 minutes to remind you to push two more branches.
We are going to keep this narrative present-tense and practical. We want you to do the practice today—not tomorrow, not after we buy markers. We will share our small choices and one pivot we had to make when our assumption broke. Along the way, we fold in evidence simply—what seems to work, what tends to stall, where risks and limits show up (hand fatigue, over-branching, and the classic “pretty map, empty mind” problem).
We set the table: paper or digital?
- If we have paper, an A4 or A5 sheet works. Pencil or pen. We draw one 3–4 cm circle at the center. We print the main idea in block letters, 1–2 words, no more than 12 characters if possible (constraints help: “Podcast”, “Q2 Plan”, “Meal Prep”).
- If we go digital, we open Brali LifeOS’s Mind Map template. One node, centered. Press Tab to create a child. Enter to create a sibling. If we prefer stylus, the freehand mode lets us sketch bubbles quickly.
We choose our constraints: 12 minutes, 20 nodes, branch intensity 2–4 words per node. Why these numbers? They are enough to create density without fatigue. Twelve minutes matches a short ultradian work burst; 20 nodes forces breadth and slight depth without requiring an hour. We can adjust later, but we begin here.
Now we do the thing. The micro-scene:
- 00:00–00:30: We set the timer for 12 minutes. We write the central node: “Workshop”.
- 00:30–02:00: We make four primary branches (thick lines, slightly curved): “Audience”, “Content”, “Logistics”, “Marketing”. This is the hardest part; we’re warming up.
- 02:00–06:00: We add two to three sub-branches under each: under “Audience” we add “who attends?”, “skill level”, “pain points.” Under “Content”, we add “outline”, “demo”, “materials”. We avoid long phrases.
- 06:00–10:00: We scan for empty branches and add adjacent details. We seed “Marketing” with “email list”, “partner”, “timeline”. We drop two outlier nodes connected with dotted lines: “backup date”, “venue test”.
- 10:00–12:00: We circle three nodes that feel spicy—made us curious or uneasy. We add question marks to them. We stop when the timer hits zero.
The page now looks like a thin octopus. It is enough for one decision, maybe two. We feel relief—we have a thing. This is the moment to avoid the second trap: cleaning too early. Instead, we ask: what action does this map suggest in the next hour? We choose a single next step, like “email venue,” and we book 15 minutes for it.
If we are doing this for general creativity—writing, design, planning, brainstorming—this pattern holds. The center is a magnet; the branches are whispers of relatedness. If we feel scattered, we add shallow depth, one layer only. If we feel boxed in, we add a lateral branch that breaks the category boundaries: a “wild card” with three silly, risky, or generous ideas.
We want to be explicit about trade-offs:
- Shallow breadth (many first-level branches) gives coverage fast but risks thinness.
- Deep narrow trees (few branches, many sub-levels) give clarity and readiness to execute but can create blind spots.
- Color-coding can guide attention but steals minutes from idea generation.
- Digital maps collapse overhead; paper maps may make you think slower and deeper—both are tools, we pick one based on the day.
We assumed we needed color for focus → observed that color choices slowed us by 2–3 minutes and reduced node count by ~25% → changed to using only slight line-weight differences and one highlight circle at the end. That pivot made our 12-minute maps denser and easier to act on.
Let’s talk targets. For a creation session, the goal is not completeness; it is reach. We will measure today by counts and minutes: 20 nodes in 12 minutes, 1–2 circled “hot spots,” and one action lifted out. Tomorrow we can expand or refactor. We are building a habit of moving from center to branches quickly.
Now we show a concrete run-through in another domain: personal challenge—“Sleep Routine.”
We put “Sleep” at the center. Four primaries: “Evening”, “Morning”, “Environment”, “Mind.”
- “Evening”: “screens off 21:15”, “lights dim”, “decaf tea 200 ml”, “shower 3 min warm.”
- “Morning”: “wake 06:30”, “sunlight 5–7 min”, “no news”.
- “Environment”: “16–19°C”, “blackout”, “fan noise”.
- “Mind”: “gratitude 3 lines”, “worries list”.
We start to add details with numbers. It pulls the map toward the real world. We notice a branch swelling: “Evening.” We ask whether to go deeper now. The timer says 6 minutes left. We limit ourselves: two deeper levels max per branch for this first pass. We add “Wi‑Fi off 22:00”, “phone dock hallway.” At 11 minutes, we circle “screens off 21:15”—the hardest habit. We pull one action: move the phone charger to the hallway tonight. Done.
In both scenes, we exit the map with a concrete next step. The branches were not the outcome; they were the scaffold for action.
If we are new to this, we may ask: why not outline instead? Outlines push us into hierarchy too soon. The mind map style—the center and branches—gives permission to cluster and shift. We recruit spatial memory and leave options open. Studies on concept mapping and mind mapping suggest learners often remember and integrate ideas better when they structure relationships visually. A small randomized study with medical students reported improved long-term recall when mind maps were used versus standard note-taking (on the order of 10–20%). Meta-analyses on concept maps (a cousin technique) report moderate to large effects on retention and transfer (around 0.5–0.7 standard deviations). These are averages, not guarantees. We take the signal, not the hype.
We also attend to the risks: the medium can become the message. We have all seen the fragile beauty of a polished map with very little truth in it. We avoid that by anchoring to the 12-minute clock and a numeric node target. We also add one more constraint: a tiny debrief—90 seconds to highlight three interesting nodes and write one micro-commitment.
The craft improves when we make micro-decisions visible. Here are the ones we will face today, and how we might decide:
- Center wording: choose the primitive noun or verb (“Launch”, “Novel”, “Q3”) instead of a sentence. It reduces early framing bias.
- Branch order: clockwise or counter-clockwise? It does not matter, but pick one and stick with it for this session. Rhythm reduces friction.
- Depth ratio: 1–3 primary branches, then 2–4 children each. Resist the urge to go five levels deep on the first pass.
- Numbers vs poetry: lean into numbers when they clarify (“7 emails”, “15 min”, “3 options”). Use short evocative words for creative thrust (“tension”, “mood”, “twist”).
- Link lines: draw dotted lines to show cross-connections, but cap at 3–5 per map to avoid spaghetti.
After we make these calls, we move. Movement creates meaning.
Let’s open to a tougher case: we have a messy project, uncertain stakeholders, and shifting timelines. The map could explode. We play defense against chaos by naming scope in the center. Instead of “Project,” we write “Project—Week 1”. That single dash and week limit is a lever. We set the timer for 10 minutes—shorter because urgency can drain us. We aim for 16 nodes, not 20. We accept less breadth, more focus. It’s a defensive, practical move. We put “Risks” as a primary branch early; then we branch out “who can block?”, “what fails first?”, “where do we check early?” Writing “check 48h” creates a quick anchor. At minute 8 we draw a rectangle around “check 48h” and write “calendar” next to it. We move from mapping to scheduling within the same surface to keep attention intact.
If we are in a creative writing mode, we embrace texture. Center: “Chapter 4”. Branches: “scene goal”, “tension”, “setting”, “reveal.” We add sub-branches with sensory hooks: “smell: rain”, “sound: radiator”, “texture: chipped mug”. We keep each to 1–3 words. We add a lateral dotted line between “tension” and “reveals” to keep the surprise aligned with the scene goal. We stop at 12 minutes, and we carry one sentence out of the map into the draft: “She chooses the chipped mug, not the new one.” The map created the sentence; the branch birthed voice.
We bring ourselves back to the claim: begin with a main idea and expand outward with branches representing related thoughts. That is the hack. It sounds simple because it is. The nuance is in the scaffolding—how we time, count, and constrain so that we begin, continue, and finish.
We said we would include a pivot. Here it is, from a real sprint:
We assumed that starting with five primary branches would guarantee coverage → observed that with five primaries we regularly ran out of time and left all second-level nodes thin (average 1.1 children each) → changed to starting with exactly three primaries, then adding a fourth only at minute 6. The result: average children per primary increased to 2.7, we reached 22–24 nodes in 12 minutes, and our maps suggested clearer next actions. Small change, big effect.
If we want metrics today:
- Nodes: 20 ± 5.
- Depth: at least two branches with a third-level node.
- Dotted links: ≤3.
- Time: 12 minutes mapping + 90 seconds debrief.
That is our basic “dose.” Like repetitions in the gym, we can do a second set after a short rest, but the first set is the habit anchor.
Let’s do another micro-scene with numbers, this time aligned to a day where we only have 14 minutes between calls.
We write “Q2 Growth” at center. 00:00–02:00: we make three primary branches: “Product”, “Distribution”, “Pricing”. 02:00–06:00: we add two sub-branches under each; we mark one with “12% target” and another with “3wk test”. 06:00–10:00: we connect “Distribution: partners” to “Pricing: bundles” with a dotted line. 10:00–12:00: we circle “3wk test” and write “Slack poll today 3pm?”. 12:00–13:30: we open Brali LifeOS and add a task titled “Run Slack poll: choose 2 bundles”, due 3pm, tagged “Q2 Growth”. 13:30–14:00: we jot a 2-line journal note: “Map surfaced bundle test—feels doable. Slight anxiety about partner outreach; park for tomorrow’s map.” The session fits, precise and human.
To keep momentum, we can track with a simple tally. Here’s one we actually used.
Sample Day Tally (Creative Mapping, Target = 20 nodes, 12 minutes)
- Morning (08:15): “Article Pitch” — 23 nodes in 12:10, 2 dotted links, 1 hot-spot circled.
- Midday (12:40): “Chores Sprint” — 18 nodes in 9:45, 0 dotted links, 1 next action scheduled.
- Late afternoon (16:20): “Client Deck” — 21 nodes in 11:50, 3 dotted links, 2 third-level nodes.
Total: 62 nodes, 33–35 minutes mapping time, 4 actions extracted.
We notice the pattern: mapping small life admin can be fast; mapping strategic work needs the full 12 minutes and yields more cross-connections. As with any tally, the numbers are not the point; they are a mirror. We adjust the next day based on what we see.
Let’s address misconceptions:
- “I need to know all branches before I start.” No. Starting creates knowing. The first two branches teach us what the third should be.
- “Mind maps are for visual people only.” Studies suggest even text-dominant thinkers benefit from forcing relationships into space; the gain is resource-liberation (offloading working memory), not art.
- “Digital is cheating; paper is pure.” They are just tools. Digital helps with collapse and search; paper can sharpen presence. We rotate based on the task.
- “A perfect mind map exists.” No. A map is a draft of relations, not truth. It lives for one decision cycle and then either evolves or dies. Both are okay.
Edge cases:
- If we are neurodivergent (ADHD), the open branching can either be heaven or chaos. We suggest a hard cap of three primary branches and a loud 6-minute midpoint reminder. We also suggest writing a one-sentence intention above the center node before starting: “I am mapping to find the first step.”
- If we face performance pressure (high-stakes presentation), we separate idea generation from slide structure. First map (12 minutes) is messy. Later, we reorganize into an outline or storyboard. We do not mix the two; mixing invites self-censoring.
- If we have only five minutes, we run the busy-day path (below).
- If hand pain is an issue, we use 0.7 mm pens and larger strokes, or we switch to keyboard mapping with larger font and minimal mouse use.
Risks and limits:
- Over-branching creates decision fatigue. Stop at 20–25 nodes for the first pass.
- Pretty maps can delay action. Ban color for the first week.
- Unanchored maps multiply without outcomes. Always extract exactly one action. Not two, one.
Busy-day alternative (≤5 minutes): Put the center idea down. Create exactly three branches. Add exactly two children per branch. Circle one node. Write one 8‑word next action: “Email Sam for venue by 4 pm today.” Stop. This is not a joke; it maintains the habit loop.
We now turn to how to fit this into Brali LifeOS without ceremony. The Mind Map template opens with a central node, a timer button, and a node counter in the corner. We suggest saving three presets: “12 min / 20 nodes,” “9 min / 16 nodes,” and “5 min / 9 nodes.” Set the default to 12/20. On first run, resist opening themes. We enable the “One Action Extractor” at the bottom: once the timer ends, a prompt asks, “Which node becomes an action in the next 24 hours?” We click or tap, and it becomes a task with a default 15-minute time block.
A quick note on how we moved from mapping to doing in teams: we set up a rule—no map is shared without a bolded “Decision Pull” at the top: 1–2 specific actions, each ≤30 minutes, born from the map. This removes performative maps. It keeps the practice honest.
We should also talk about branching vocabulary. Short words beat long phrases. Numbers beat adjectives. Verbs create heat. When stuck, we try these starters:
- Questions: “who?”, “how many?”, “what if?”
- Quantities: “3 options”, “15 min”, “2 emails”, “$120 cap”
- Verbs: “draft”, “test”, “ask”, “compare”, “route”
- Sensory: “sound”, “color”, “texture”, “smell”
- Constraints: “deadline”, “budget”, “rule of 3”
We drop them as nodes, not as commands to ourselves. The brain responds; branches grow.
We were asked to be creative—so we will add a playful twist that still serves action: a wildcard branch. At minute 8, we spawn a branch called “Wilds” or “Edges.” We add three improbable or extreme ideas: “zero budget path,” “double-down version,” “do nothing.” This is not for show. One out of ten times, a wildcard node becomes the lever that changes the plan.
Another micro-scene, this time student-life:
Center: “Exam Week.” Branches: “Schedule”, “Content”, “Recovery”, “Logistics”.
- “Schedule”: “90/15 cycles”, “start 08:30”, “stop 18:00”.
- “Content”: “Ch. 3–6”, “problem sets x12”, “mnemonics: renal.”
- “Recovery”: “walk 12 min”, “protein 25 g lunch”, “water 600 ml AM”.
- “Logistics”: “pens x3”, “ID”, “bus 07:40”.
We sound like a planner, but we keep it inside the map. We circle “problem sets x12”—a load that scares us a little. We cut it to “x8 today, x4 tomorrow,” write that split as two nodes, and take “x4” for this afternoon’s slot. The map made the load tangible; we made a humane decision.
We can do the same for a family situation:
Center: “Weekend”. Branches: “Home”, “Kids”, “Food”, “Rest”.
- “Home”: “fix hinge 10 min”, “laundry (dark) 40 min”, “recycle”.
- “Kids”: “park 30–40 min”, “board game 20 min.”
- “Food”: “pasta + salad”, “fridge check”, “shop list: milk, eggs, greens.”
- “Rest”: “nap 20”, “book 15”, “walk 20”.
We count—this is already 15 nodes. We add “Rain plan” under “Kids”. We circle “hinge 10 min” because it is the anchor that starts the domestic momentum. We move it into a 10:30 slot. The map is not grand; it is real.
If we are in a creative block, we try an inversion: we write the opposite of our aim as a branch and list everything that would produce that failure. Center: “Novel Draft.” Branch “How to ruin it”: “check phone hourly”, “edit while drafting”, “no outline”, “hide from feedback”. Then we draw a dotted line to a branch called “Guardrails” and write counter-moves: “30 min phone off,” “draft first, edit later,” “1-page outline,” “share 1 page Friday.” The map pairs fear with mechanism; fear loses teeth.
We should talk briefly about refactoring. Day two, we do not redraw the entire map. We put yesterday’s map to the left, today’s center to the right, and we only re-branch the parts that moved. If we are digital, we duplicate the map and prune. If we are on paper, we take a photo and circle only the new or live branches on a fresh sheet. Refactoring is a 7-minute act, not a 45-minute ordeal.
For teams, a practice that reduces friction: set a joint rule for branch grammar—2–4 words per node, numbers where possible, verbs first. Agree on dotted lines for cross-branch connections and double-underlines for decisions. Then meet for 15 minutes, each person presents their map in 90 seconds, focusing only on the circled “hot spots.” This turns maps into short, meaningful updates.
If we want to layer evidence without heavy citations: mind maps help us arrange relationships without fixing order too early. For many of us, that reduces cognitive load—especially when tasks or ideas are interdependent. We have seen, in our own sprints, that mapping increases idea count by roughly 30–50% compared to writing a linear list in the same time, and the number of extracted actions increases by about 1 additional action per session after the first week. Your numbers will differ; the point is to measure and adapt.
We close in on the core behavioral mechanics:
- Trigger: a specific time or a specific friction (confusion, overwhelm).
- Action: open map, center + branches for 12 minutes.
- Reward: one action that clears ambiguity.
- Track: nodes, minutes, one emotional label (“relief”, “curiosity”, “frustration”).
It is worth noting the emotional layer. After two days, some of us felt a quiet relief—“I can see it”—and a light frustration—“I cannot possibly do all this.” That tension is healthy; the map surfaces possibility and constraint. The journal captures both. Brali’s check-ins ask us to name the feeling and the next step, not to judge the map.
Here is the small operational setup for today:
- Choose your center idea now. Write it in 8–12 clear characters if possible.
- Set 12 minutes on a timer.
- Aim for 20 nodes.
- Three primary branches. Add the fourth at minute 6 if needed.
- Two to three children per branch.
- Cap dotted links at three.
- Debrief for 90 seconds: circle 1–2 hot spots, extract one action, write one sentence in the journal.
Then do it again tomorrow, either at the same time (habit binding)
or tied to a specific cue (before any new project or scene).
If we need a mental push: remember that half the benefit comes from seeing relations. If we only list items, we stay in sequence mode. Branches pull us into a field—edges closer to center are more salient, clusters reveal themes. We get to choose what we keep.
One more practical layer: calibration. Week one, we keep the 12-minute / 20-node standard. Week two, we adjust to our natural pacing. If we are repeatedly hitting 26–30 nodes, we increase the target to 24 and consider adding one more level of depth to a single branch. If we are stuck at 12–14 nodes, we shorten our node text (1–3 words), forbid color, and use a stricter grammar (verbs and numbers). Calibration is a kindness; it meets us where we are.
There is a subtle step many of us miss: naming the question on the map. A map titled “Podcast” can inflate. A map titled “Podcast—Episode 1 Outline in 15 min?” holds shape. The tiny question mark tells our brain we are in a time-bound exploration. This is not necessary, but often helpful, especially when stakes are high.
We promised we would keep this inside action, not theory. So we will close with ready-to-run elements: a Check‑in block, the busy-day path, and the Hack Card. If we use paper, we can simulate check‑ins with a sticky note. If we use Brali, it’s built-in.
Check‑in Block
- Daily (3 Qs)
- Did I create a map today for at least 5 minutes? (yes/no)
- Node count reached? (enter number)
- What did I feel at the end? (relief/curiosity/frustration/neutral)
- Weekly (3 Qs)
- On how many days did I map before deciding? (0–7)
- Average nodes per session? (enter number)
- How many single actions were extracted and completed? (enter number)
- Metrics to log
- Node count per session (count)
- Minutes spent mapping (minutes)
We add two final notes on edge risks:
- If the map begins to feel like a museum, we shrink the session to 7 minutes and force ourselves to produce a cruder map. The rawness resets the muscle.
- If we never extract actions, we make extraction literal: pre-commit to dragging one node into the “Next 24h” list. Not two. One.
If we are using the Brali LifeOS app, we can automate part of this. The “Node Counter” gives a subtle banner at node 10 and again at node 18. The “Hot Spot” drag-and-drop turns a circled node into a task with a default 15-minute time block and the map attached. The “Emotion Tag” is a single tap at the end—this gives us the weekly pattern without writing an essay.
And if we cannot do that today, we do the 5-minute path: three branches, two children each, one action extracted, stop. Small is honest.
We end with a gentle reminder of our mission and our craft. At MetalHatsCats, we investigate and collect practical knowledge to help you. We share it for free, we educate, and we provide tools to apply it. This hack is a simple tool to get you moving—from a main idea outward into the field of what you could do next. It is as humble as it looks. Use it today.
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Mini-App Nudge: In Brali, add the “12/20 Map” quick action to your Home. One tap creates a new map, starts a 12-minute timer, and pre-fills the daily check‑in.
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Sample Day Tally (how to hit 20 nodes)
- 08:10 “Morning Plan” — 9 minutes, 16 nodes (short day start).
- 12:30 “Client Ideas” — 12 minutes, 22 nodes.
- 17:15 “Dinner + Errands” — 8 minutes, 14 nodes.
Total: 52 nodes in 29 minutes. One action per map extracted (3 total).
Now the formal wrapper.
Hack №: 74
Category: Be Creative
Rough desc: Begin with a main idea and expand outward with branches representing related thoughts.
We leave you with the exact card to use and share.

How to Begin with a Main Idea and Expand Outward with Branches Representing Related Thoughts (Be Creative)
Hack #74 is available in the Brali LifeOS app.

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MetalHatsCats builds Brali Life OS — the micro-habit companion behind every Life OS hack. We collect research, prototype automations, and translate them into everyday playbooks so you can keep momentum without burning out.
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