Build your Life OS with themed growth zones
A curated collection of 948 growth hacks across 49 zones. Each zone focuses on a specific dimension of growth—from wellbeing and productivity to creativity and relationships.
Browse a zone to find ready-to-use micro-habits, routines, and experiments. Use them as prompts for your personal growth journal or as input for automations built with the ChatGPT API.
Explore all growth zones
Be Positive
Learn to see the silver lining in every situation and turn obstacles into stepping stones.
Do It
Discover tricks to finish tasks faster so you can have more time for fun.
Skill Sprint
Accelerate your learning curve with quick and effective techniques.
Be Healthy
Discover simple ways to take care of your body and mind, keeping you feeling great.
Phrases
Motivators for standing your ground and pushing through tough times.
Be Creative
Unlock your creativity and learn how to apply it to solve problems and generate ideas.
Be Calm
Strategies for staying calm and collected, no matter what life throws at you.
No Depression
Daily strategies to uplift your spirits and fend off depression.
No Fears
Practical steps to face fears and grow braver every day.
Stoicism
Cultivate resilience and clarity by embracing the wisdom of Stoic philosophy.
Money
Essential tips for managing your finances like a pro.
Antifragility
Apply Nassim Nicholas Taleb's principles to thrive in chaos and grow stronger from stressors.
Language
Accelerate your language learning with effective techniques.
Future Builder
Set exciting goals and plan effectively to achieve them.
Talk Smart
Clear Words, Strong Impact: sharpen your speaking skills for clearer and more effective communication.
Relationships
Enhance your relationships with effective communication and empathy practices.
Avoid Errors
Learn how to avoid common mistakes in everyday situations.
Fit Life
Implement effective exercises and routines to stay fit and healthy.
TRIZ
Apply problem-solving methods from Theory of Inventive Problem Solving to tackle challenges creatively and efficiently.
Data
Use smart data tips to make better choices and improve your daily life.
As QA
Implement quality assurance methods to streamline your routines and avoid mistakes.
Marketing
Boost your personal brand and communication with easy marketing hacks.
Cardio Doc
Incorporate simple health tips from doctors to act as a Pro.
Insider
Get insider advice to streamline and enrich your everyday life.
As Architector
Apply design strategies to organize and improve various aspects of your daily life.
Chef
Use chefs' time management and organization skills to streamline your daily routines.
As Detective
Boost your detective skills to solve everyday mysteries with ease.
Quantum
Explore the mind-bending world of quantum mechanics and its impact on our understanding of reality.
Work
Adopt a problem-solving approach and strategic thinking to tackle challenges like a pro.
NLP
Use NLP tricks to level up your game.
Thinking
Think clearer and make better choices.
Writing
Learn to write stuff that really sticks.
Grow fast
Use these hacks to boost your growth! Do quick tasks, add journal notes, and finish up all the hacks in a pack right in the app.
Grandmaster
Use smart moves from chess to level up your life game!
Game Theory
Turn everyday choices into winning strategies with game theory insights!
Psychodynamic
Growth hacks inspired by Psychodynamic Therapy to uncover hidden feelings and past influences.
Metacognitive
Use Metacognitive Therapy hacks to manage worry and overthinking by controlling thought patterns.
Cognitive Analytic
Growth tips from Cognitive Analytic Therapy to break unhelpful behavior cycles.
Positive Psychotherapy
Boost positivity with hacks to focus on strengths and good experiences.
Body-Oriented
Apply Body-Oriented Therapy techniques to release stress and reconnect with your body.
Ericksonian
Growth hacks based on Ericksonian Therapy, using stories and suggestions for change.
Gestalt
Use Gestalt-inspired hacks to stay present and aware, resolving inner conflicts.
Exposure
Face fears step-by-step with hacks inspired by Exposure Therapy to build resilience.
DBT
Learn Dialectical Behavior Therapy-inspired hacks to balance emotions and handle stress.
ACT
Use Acceptance and Commitment Therapy hacks to accept challenges and focus on your values.
CBT
Growth hacks from Cognitive Behavioral Therapy to challenge negative thoughts and boost positive actions.
Grow Together
Growth hacks from Cognitive Behavioral Therapy to challenge negative thoughts and boost positive actions.
Cognitive Biases
Recognize mental shortcuts that can lead you astray and discover strategies to overcome them.
Stratagema
Use classic stratagems to outmaneuver problems and design smarter moves.