Grow Together

Grow Together

Growth hacks from Cognitive Behavioral Therapy to challenge negative thoughts and boost positive actions.

Explore 3 growth hacks curated for this zone. Each one comes with an actionable description you can turn into a routine, journal prompt, or automated flow with the ChatGPT API.

Hacks in this zone

Drop a Review

Hop over to the app store and let the world know what you think!

One-timeRead hack →

Spread the Good Vibes

Shoot a quick text, DM, or shout-out on social to invite someone new.

OngoingRead hack →

Show Off Your Wins

Snap a screenshot of your best streak or hack progress and post it on social.

OngoingRead hack →