Grandmaster

Feeling the heat? Use that pressure to your advantage, just like in chess when you're forced to make a move. Instead of panicking, take a deep breath, look a…

Just like controlling the center in chess gives you an advantage, focus on the key areas in your life. Prioritize the things that matter most, whether it's a…

In chess, you develop your pieces early to control the game. In life, it’s about building up your skills and resources. Keep learning, keep growing.

Don’t jump the gun. In chess, launching attacks too early can backfire. Same goes in life—be patient, lay your groundwork first, and then make your move when…

Protect your 'king'—your well-being. In chess, keeping your king safe is the priority. Same in life: protect your mental and physical health to stay strong f…

In chess, sometimes you make a ‘double attack,’ threatening two pieces at once. In life, aim to hit multiple goals at the same time—find tasks that accomplis…

Sometimes in chess, you have to sacrifice a piece to win the game. In life, don’t be afraid to make strategic trade-offs to achieve something greater.

In chess, a stalemate means no progress. In life, don’t let yourself get stuck—always keep moving forward, even if it’s just small steps.

Define your own if-then rules to make decisions easier and create consistent actions. Use the app to: - Select a template for your rule. - Write down conditi…

Keep a log of your achievements to track progress and celebrate milestones. Use the app to: - Write down every small or big win, like completing a task, reac…

Use the event log to jot down big or important moments. In the app, you can: - Write about what happened, why it mattered, and how it turned out. - Reflect o…

Use the planner to keep track of regular and upcoming events. Here’s how: - Add recurring tasks, meetings, or habits you want to maintain. - Log upcoming dea…

Catch yourself when you’re procrastinating and take quick action to get back on track. Here’s how: - Spot the signs: Are you endlessly scrolling, organizing …