Be Calm
Be Calm
Strategies for staying calm and collected, no matter what life throws at you.
Explore 3 growth hacks curated for this zone. Each one comes with an actionable description you can turn into a routine, journal prompt, or automated flow with the ChatGPT API. In Brali LifeOS, you can track your progress, run check-ins, and plan iterations for each hack.
Hacks in this zone
Make a point to engage in social activities regularly, whether it's a virtual meetup, a coffee with a friend, or joining a club or group.
Ongoing
Practice deep breathing exercises for a few minutes each day.
Ongoing
Try the 4-7-8 method: inhale for 4 seconds, hold for 7 seconds, and exhale for 8 seconds.
Ongoing
Explore with taxonomies
Use crawl hubs to discover related hacks by status, SEO potential, and mini-app recommendations.